Mental Health Blogs

Explore expert blogs on depression, anxiety, OCD, Schizophrenia, and more — understand symptoms early and take the first step toward recovery with Maarga Mind Care.

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PTSD Explained: Causes, Signs, and Help Options

Mental Trauma is a challenging situation to deal with. Anyone can be a victim of mental trauma.

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Treatment for OCD-Obsessive-Compulsive Disorder

There are instances when an individual is subjected to repetitive behaviors.

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Common OCD Symptoms You Should Know

Obsessive-Compulsive Disorder (OCD) is a commonly observed mental health condition.

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Why Sleep Hygiene is Important for Mental Health?

The benefits of a good night's sleep is underrated and often overlooked in this fast paced digital age; only long after one's erratic

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Understanding Autism Spectrum Disorder in Detail

United Nations General Asssembly  declared the observance of The 'World Autism Awarenss Day' on

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How to Select the Best Rehab Centre for Recovery?

Deciding on a Mental Health Rehabilitation program can be a rather tricky decision as it involves several crucial factors.

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Understanding the Role of Psychiatric Rehabilitation

Mental health issues can significantly impact a person’s daily life.

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Anxiety Attack vs Panic Attack: Key Differences

Anxiety and Panic attacks are two of the more commonly observed medical conditions. However, when it comes to causes, both are different.

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