Mental Health Blogs

Explore expert blogs on depression, anxiety, OCD, Schizophrenia, and more — understand symptoms early and take the first step toward recovery with Maarga Mind Care.

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Types of Group Therapy

Talking about personal struggles isn't easy. While one-on-one therapy sessions have their own merit, relatability can add to how comfortable the process gets. This is where group therapy helps.

Life After ECT Treatment

Life after ECT usually involves gradual improvement in mood, energy, and functioning. Temporary side effects include memory issues, headaches, or confusion, which typically resolve. Continued medication, therapy, and follow-up visits help maintain progress.

Marital Problems and Relationship Conflicts: Causes, Signs & Solutions

Understand the common causes of marital problems and relationship conflicts, and learn how trust, communication, emotional regulation, respect, boundaries, and compromise can strengthen relationships.

How Psychology Terms are Loosely Used

Psychological terms like OCD, trauma, depression, anxiety, and ADHD are often used casually. Understand their true meaning and why mindful, accurate language matters.

Why Do Sad Songs Make Us Feel Better? The Psychology Behind Music and Mood

Sad songs can sometimes bring comfort, help process emotions, and reduce feelings of loneliness. Explore the psychology behind music, mood, and emotional regulation.

Understanding the misunderstood part of mental health recovery

Mental health recovery can continue even after major symptoms improve. Learn about negative symptoms, reduced motivation, emotional changes, and how loved ones can offer meaningful support.

Understanding Dissociation: When the Mind Quietly Steps Away

Dissociation can cause feelings of detachment from yourself, your surroundings, emotions, or memories. Learn about its forms, causes, impact, and treatment options.

Speech Therapy For Autism

Speech therapy for autism helps children develop communication, language, social interaction, and self-expression skills through personalised, evidence-based techniques.

Types of Group Therapy

Talking about personal struggles isn't easy. While one-on-one therapy sessions have their own merit, relatability can add to how comfortable the process gets. This is where group therapy helps.