Mental Health Blogs

Explore expert blogs on depression, anxiety, OCD, Schizophrenia, and more — understand symptoms early and take the first step toward recovery with Maarga Mind Care.

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Effective Stress Management Tips for Everyday Life

If your recent search history includes the top 10 psychiatrist in Bangalore

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The Link Between Sleep and Mental Health

Sleep is often regarded as the main course in life’s feast

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CBT for Schizophrenia: How It Helps

CBT for schizophrenia helps individuals understand and manage hallucinations, delusions,
and thought distortions through structured psychological techniques. By challenging unhelpful
beliefs, improving coping skills, and reducing distress, CBT supports long-term stability, enhances
daily functioning, and complements medical treatment in managing schizophrenia.

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Latest Treatment for Schizophrenia: What’s New in Care

The latest schizophrenia treatments include long-acting injectables, digital therapeutic
tools, personalised medicine, cognitive remediation therapy, and brain-stimulation approaches like
TMS. These innovations target symptoms more precisely and improve long-term functional and social
outcomes.

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