Mental Health Blogs

Explore expert blogs on depression, anxiety, OCD, Schizophrenia, and more — understand symptoms early and take the first step toward recovery with Maarga Mind Care.

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Technology And Mental Health- Understanding The Link

Making good use of technology elevates one’s productivity and leaves behind a minimal digital footprint

When You Need to See a Therapist?

Several people come across unpleasant events in their lives wherein it is imperative to restore

10 Bad Habits That Harm Your Mental Health

Remarkably, human behaviour is a universe of complicated emotions. At times, several

Medication, Therapy & Lifestyle to Elevate Your Mental Health

Nowadays, people are diagnosed with several mental health

Treating Bipolar Disorder: Exploring Different Approaches and Techniques

With the rise in mental health disorders in India, bipolar

How to get rid of anxiety disorder?

Several people come across anxiety at one point of time in their lives.

Understanding Different Mental Health Disorders

Several folks come across mental health

Schizophrenia vs Bipolar Disorder: Key Differences

Issues surrounding mental health often appear very complicated.

Types of Group Therapy

Talking about personal struggles isn't easy. While one-on-one therapy sessions have their own merit, relatability can add to how comfortable the process gets. This is where group therapy helps.

Life After ECT Treatment

Life after ECT usually involves gradual improvement in mood, energy, and functioning. Temporary side effects include memory issues, headaches, or confusion, which typically resolve. Continued medication, therapy, and follow-up visits help maintain progress.