Mental Health Blogs

Explore expert blogs on depression, anxiety, OCD, Schizophrenia, and more — understand symptoms early and take the first step toward recovery with Maarga Mind Care.

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Supporting Pregnant Women’s Mental Health Needs

Pregnancy brings in excitement and cheer. At the same time, it also brings in a certain amount of anxiety and fear. It is common for women to have mixed feelings.

How do you know if someone has a mental health disorder?

Mental health disorders can not only be worrisome but can seriously impact an individual’s quality of life. It is therefore extremely important not to ignore any slightest

PTSD Explained: Causes, Signs, and Help Options

Mental Trauma is a challenging situation to deal with. Anyone can be a victim of mental trauma.

Treatment for OCD-Obsessive-Compulsive Disorder

There are instances when an individual is subjected to repetitive behaviors.

Common OCD Symptoms You Should Know

Obsessive-Compulsive Disorder (OCD) is a commonly observed mental health condition.

Why Sleep Hygiene is Important for Mental Health?

The benefits of a good night's sleep is underrated and often overlooked in this fast paced digital age; only long after one's erratic

Understanding Autism Spectrum Disorder in Detail

United Nations General Asssembly declared the observance of The 'World Autism Awarenss Day' on

How to Select the Best Rehab Centre for Recovery?

Deciding on a Mental Health Rehabilitation program can be a rather tricky decision as it involves several crucial factors.

Types of Group Therapy

Talking about personal struggles isn't easy. While one-on-one therapy sessions have their own merit, relatability can add to how comfortable the process gets. This is where group therapy helps.

Life After ECT Treatment

Life after ECT usually involves gradual improvement in mood, energy, and functioning. Temporary side effects include memory issues, headaches, or confusion, which typically resolve. Continued medication, therapy, and follow-up visits help maintain progress.