GAD Treatment in Bangalore

Although feelings of despair or stress are often common as part of everyday life, experiencing them frequently may greatly affect daily functionality. It may at times induce panic attacks or affect cognitive functions. While it is normal to be anxious occasionally, excessive anxiety can be a sign of Generalised Anxiety Disorder (GAD). Up to 20% of adults are affected by anxiety disorders every year, and living with GAD can pose long-term challenges, and therefore, seeking professional help is crucial.

At Maarga Mind Care, you can get access to personalised care for GAD. Professionals at Marga Mind Care collaborate with each other to combine evidence-based psychotherapy with psychiatric medication management and may focus on treating cognitive and physical symptoms as well. If GAD is affecting an individual’s daily life, we offer rehabilitation to help them return to an optimal level of functioning.

At Maarga Mind Care, interventions offered are based on the bio-psycho-social approach. We have top-notch suits and recovery bays for biological interventions at our centre in Bangalore, alongside modern technologies for treatment delivery. Such holistic care makes Maarga Mind Care a leading choice for GAD treatment in Bangalore.

What Is Generalised Anxiety Disorder (GAD)?

Generalised Anxiety Disorder is a condition, often marked by constant, excessive worry about everyday things. The basis of such persistent worry can be varied, and it can be difficult to control. GAD is typically accompanied by psychological and physical symptoms. It is a common disorder that affects many individuals, but only a few receive appropriate treatment.

Some symptoms included in the Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5) that indicate GAD are:

• Persistent worry and trouble managing it
• Restlessness
• Trouble concentrating
• Irritability
• Difficulty falling asleep
• Fatigue

The persistence of three or more symptoms from the above list for 6 or more months may indicate GAD. This makes consultation with a GAD treatment in Bangalore essential.

What Are the Factors That Can Cause GAD?

Though the exact cause of GAD is unknown, it may result from a combination of the following factors:

• Brain Function: An individual’s brain may manage worry or stress in a peculiar way.
• Life Experiences: Constant exposure to stressful or challenging situations can shape how an individual responds to daily life.
• Genetics: GAD may be passed down from a family member. Differences in genetics can lead to changes in the chemical messengers in an individual’s brain, which can then affect thought patterns.

When to Consult a Doctor for GAD?

Feeling anxious occasionally is normal; however, seeking professional help is important if:

• You are constantly worried about something, and it interferes with your relationships, your work, and other aspects of your life.
• You have suicidal thoughts or are exhibiting self-destructive behaviours.
• You feel depressed or highly irritable.
• You have resorted to drinking or drugs.

If you have such profound troubles, it is best to seek immediate medical assistance. Acting before the disorder becomes severe can make treatment easier.

Types of GAD Treatments We Provide in Bangalore

The professionals at Maarga Mind Care combine evidence-based psychotherapy with pharmacological management. This can help improve quality of life. The different types of GAD treatments offered at Maarga Mind Care are:

• Cognitive Behavioural Therapy (CBT): Also referred to as ‘talk therapy’, it can help an individual manage their thoughts and feelings. A counsellor or therapist can help patients reshape thought patterns. Though CBT cannot cure anxiety, it can help with symptom management.
• Mindfulness-based therapies: Mindfulness-based cognitive therapy (MBCT) reduces stress through techniques such as meditation and yoga. It combines these methods with traditional CBT. This is an excellent GAD therapy that has proven to be useful for easing anxiety.
• Acceptance and commitment therapy (ACT): This therapy is based on CBT principles. It helps learn new ways to address difficult thoughts when they arise. Some studies from the 1890s have indicated that ACT is effective in treating anxiety.
• Biofeedback: When an individual is anxious, many bodily functions alter. For example, muscles may become tense, or individuals may experience shortness of breath. Biofeedback is a technique that helps individuals detect such changes as they occur and provides insights into how to return to a normal state.
• Medication: Some medicines can help ease the symptoms of anxiety. Patients with acute anxiety may be prescribed selective serotonin reuptake inhibitors (SSRIs). Medications that may help manage physical symptoms are antihistamines or beta-blockers. It is important to follow a clinician’s instructions regarding medication.

Why Choose Us for GAD Treatment in Bangalore?

The team at Maarga Mind Care Bangalore focuses on long-term patient recovery and takes a comprehensive care approach. Here is why you may benefit from choosing us for GAD treatment:

• Holistic Support: Our team will focus on emotional and physical recovery rather than just symptom management.
• Safe and Confidential Environment: Our clinicians ensure a non-judgmental space, so a patient’s privacy and dignity are protected.
• Experienced Team: You will find the best doctor for GAD in Bangalore at Maarga Mind Care . Our team comprises qualified psychiatrists, psychologists, and therapists who may work collaboratively to treat anxiety disorders.
• Multiple Services: We can offer access to outpatient services, inpatient care, counselling, and rehabilitation programs for complete support.
• Evidence-Based Therapies: Our team uses scientifically validated approaches, including CBT, psychotherapy, and other modern interventions, aligned with global standards.