Ms. Shivangi Rai, Experienced Clinical Psychologist in Gurgaon
Overview:
Ms. Shivangi Rai – Clinical Psychologist at Maarga Mind Care.
Ms. Shivangi Rai is a Clinical Psychologist at Maarga Mind Care with over three years of experience working with children, adolescents, and adults experiencing a range of emotional, behavioural, psychological, and interpersonal concerns.
Her clinical experience includes psychological assessment and evaluation, clinical interviewing, psychological interventions, case formulation, and psychoeducation. She works closely with individuals and families to understand their concerns and develop appropriate therapeutic strategies based on their individual needs.
Approach to Therapy:
Shivangi follows a warm, empathetic, and client-centred approach, creating a safe and non- judgmental therapeutic environment where individuals can openly explore their thoughts, emotions, experiences, and concerns.
Her approach focuses on helping clients develop greater self-awareness, emotional regulation, healthier coping strategies, improved self-esteem, and more effective ways of managing emotional and interpersonal challenges. Therapeutic interventions are tailored to each client's concerns, needs, and therapeutic goals.
Her academic and research experience further complements her clinical practice. Her M.Phil research examined a structured psychosocial intervention designed to improve emotion regulation, self-esteem, and perceived social support among adolescent girls. She has also authored a book chapter exploring the relationship between sleep and depression.
Areas of Expertise:
- Anxiety, Stress & Overthinking
- Depression & Mood Difficulties
- Emotional Regulation & Self-Esteem
- Relationship & Interpersonal Concerns
- Child & Adolescent Mental Health
- Behavioural & Developmental Concerns
- Neurodevelopmental Concerns
- Psychological Assessment & Evaluation
- Parent Guidance & Management
- Relapse Prevention & Behaviour Change
Therapeutic Approaches:
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Schema Therapy
- Motivational Enhancement Therapy (MET)
- Relapse Prevention Therapy
- Parent Management Training (PMT)
If you are looking for psychological assessment, therapy, or professional support for emotional, behavioural, developmental, or interpersonal concerns, you can schedule a consultation with Ms. Shivangi Rai at Maarga Mind Care.