Ms. Parmeshwari, Experienced Clinical Psychologist in Gurgaon
Ms. Parmeshwari is an RCI-licensed Clinical Psychologist at Maarga Mind Care, Gurugram, with an M.Phil. in Clinical Psychology. She has about four years of experience in hospitals, working with people in both inpatient and outpatient settings. Her work covers psychological assessment, case formulation, and psychotherapy for children, adolescents, and adults from all kinds of backgrounds. She helps them through emotional, behavioural, interpersonal, and psychological difficulties.
In her clinical work, she conducts detailed interviews, carries out psychological assessments, plans treatment, and delivers structured therapy. Over the years she has supported people dealing with substance dependence, schizophrenia, depression, OCD, mood difficulties, anxiety, trauma, borderline personality disorder, and emotional dysregulation. She also works with stress and adjustment difficulties, relationship concerns, sleep problems, somatic complaints, and burnout in both adults and adolescents.
Her approach is client-centred, evidence-based, and drawn from several methods. Depending on what a person needs, she draws on Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MET), Relapse Prevention Therapy (RPT), Interpersonal and Social Rhythm Therapy (IPSRT), Schema Therapy, and mindfulness-based interventions.
At the heart of her work is a safe, caring, and collaborative relationship with the person in front of her. From there, she helps people understand themselves better, manage their emotions, build healthier ways of coping, and make changes that last. When it is clinically useful, she includes psychological assessment to get a fuller picture and guide the treatment plan.
She practises with a strong commitment to ethics and confidentiality, keeps learning through professional development, and consults peers or experts whenever a case calls for it. Her aim is always the same: to support lasting well-being and make everyday life easier to manage.
Areas of Expertise:
- Psychological Assessment & Clinical Evaluation
- Case Formulation & Treatment Planning
- Emotional Dysregulation & Borderline Personality Disorder
- Bipolar Disorder
- Anxiety & Somatic Concerns
- Depression & Mood Difficulties
- Obsessive-Compulsive Disorder (OCD)
- Trauma & Stress-Related Difficulties
- Adjustment Difficulties & Burnout
- Interpersonal & Relationship Difficulties
- Sleep Difficulties
- Behavioural & Emotional Concerns in Adolescents
