Mr. Lokendra Singh, Experienced Clinical Psychologist in Gurgaon
Lokendra Singh is a Yoga Therapist at Maarga Mind Care, Gurugram, bringing 10 years of experience in yoga and a focus on the connection between mind and body. His work centres on the role of yoga-based practices in promoting relaxation, mindfulness, physical awareness, and overall well-being.
With a decade of experience in yoga, Lokendra brings a practice-oriented approach to supporting individuals in developing healthier routines and incorporating relaxation techniques into their daily lives. At Maarga Mind Care, yoga therapy can complement the broader mental healthcare approach by encouraging stress management, self-awareness, and mind-body wellness.
His work aligns with the importance of holistic care, where suitable yoga practices can support individuals alongside psychiatric treatment and psychological interventions. Through appropriate movement, breathing exercises, and relaxation practices, yoga can offer individuals additional tools to support their well-being and recovery journey.