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Depression is a known medical condition that has impacted millions globally. What is more alarming is the fact that even teenagers are becoming victims of depression and, in turn, resorting to making life-threatening decisions. 

Are teenagers prone to something as complex as Depression? 

Well, they surely are. They are more prone to depression than adults! Thanks to the digital world we all live in. 

This article will help you understand how to deal with teenage depression.

 

Teenage Depression Treatment

Before we can get into the treatment options, we must understand what teenage depression is. Like in adults, depression can affect youth in their teens, causing a deep impact on their ability to be productive. It can affect their academic careers, leading to a loss of job opportunities due to a lack of confidence. Peer pressure at school and work, family issues and social isolation are known to be the key factors that can cause teenage depression. 

It is not impossible to treat teenage depression, though the process involved may take some time to show results. Hence, recognising symptoms early and seeking timely medical treatment is essential to minimise the risk to a large extent. 

 

How do we know that we are at risk? The answer is to look out for these signs.

• A continued period of sadness and disgruntlement
• Feeling irritated over petty matters, either at home or at school/work
• Isolation from friends and relatives
• Lack of interest in carrying out routine activities
• Changes in eating and sleeping habits.
• Feeling lost and useless to society
• Mental fatigue
• Feeling like ending life 

The best way to address teenage depression is to constantly keep in touch with the patient and discuss positive developments to inculcate positive thoughts. Patience plays a huge role here, and so does counselling from a seasoned, expert psychiatrist who can offer the best guidance.

Hence, if you suspect that a teenage member of your family or a loved one is likely to be at risk of developing depression, waste no further time and seek professional guidance immediately. Best Therapists for teenage depression at MaargaMindcare, with an evidence-based, compassionate and patient treatment approach, have treated more than 1000 patients, including complex teenage patients impacted by severe depression, safely and successfully.

Hence, start the conversation today and seek the right help. 

 

Frequently Asked Questions

 

Q. How do I know whether my teenage friend is depressed or if it's just a mood swing?
A. You can observe the symptoms closely. If they prolong for more than 2-3 weeks then the issue could be more than just mood swing.

Q. What are the common causes of teenage depression?
A. Common causes can be hormonal imbalance, stress and pressure, persistent bullying, mental trauma, or family issues.

Q.  Can teenage depression be cured by meditation?
A. Yoga can act as a good support. But professional guidance with family involvement can play a huge role.

Q. How do I deal with a teenage individual impacted by depression?
A. Try to stay calm and composed. Neither react nor overreact, especially to a deeply impacted patient who can irritate you. Calm him down with a positive approach and then call for professional help.

Q. Can medication cure teenage depression?
A. In severe cases, medication is often recommended to begin the healing process. Mild cases can be addressed through therapies.