About Maarga Mind Care and Our Specialisation in PTSD Care
At Maarga Mind Care, we provide holistic and evidence-based mental health services personalised to your individual needs. If you are searching for reliable post-traumatic stress disorder (PTSD) treatment in Gurgaon, we offer structured, multidisciplinary care that combines psychiatry, psychotherapy and rehabilitation under one roof.
Our team of psychiatrists, clinical psychologists, and therapists collaborates to design personalised treatment plans. We believe in ethical, accessible and stigma-free psychiatric care. Our goal is symptom relief, long-term trauma recovery, and emotional stability.
As one of the leading mental health centres in Gurgaon, we provide:
- Comprehensive psychiatric consultations
- Individual psychotherapy
- Family counselling
- Psychological assessments
- Inpatient and outpatient services
- Occupational and functional support
At Maarga, you are not defined by your trauma. We focus on helping you feel validated, supported and empowered to rebuild your life at your own pace.
About PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone experiences or is witness to a deeply distressing or frightening event. These events may include accidents, physical or sexual assault, natural disasters, war exposure, domestic violence or medical trauma.
- According to global estimates, approximately 3.9% of the world’s population experiences PTSD at some stage in their lives.
- Research shows that women are statistically more likely to develop PTSD than men.
- However, most people exposed to trauma do not develop PTSD. Support from family, friends, and the community considerably reduces risk.
It is normal to experience distress immediately after trauma. Many individuals have difficulty sleeping, concentrating or feeling safe for a short period. For some, however, symptoms persist for months or years and begin to obstruct daily functioning. When symptoms last longer than one month and considerably influence work, relationships or emotional stability, a diagnosis of PTSD may be considered.
Common Symptoms of PTSD
PTSD symptoms generally fall into four categories:
Intrusion Symptoms
- Flashbacks or vivid reliving of the event
- Distressing dreams or nightmares
- Acute emotional reactions to reminders
Avoidance Symptoms
- Avoiding places, conversations or situations linked to trauma
- Emotional numbness
Negative Changes in Mood and Thinking
- Persistent guilt or shame
- Feeling disconnected from others
- Difficulty experiencing positive emotions
Arousal and Reactivity Symptoms
- Irritability or anger
- Sleep disturbances
- Hypervigilance
- Difficulty concentrating
Effective flashback management and structured therapy might significantly reduce these symptoms.
Types of PTSD We Treat
At Maarga, we offer specialised treatment for PTSD in Gurgaon for varied clinical presentations of PTSD.
1
Acute Stress Disorder
A condition that occurs within the first month following the traumatic event. If symptoms continue beyond four weeks, they can develop into PTSD.
2
Complex PTSD (CPTSD)
Occurs following prolonged or repeated trauma, such as ongoing abuse or long-term domestic violence. It frequently involves difficulties with emotional regulation, diminished self-worth, and interpersonal struggles.
3
Dissociative PTSD
Characterised by dissociative symptoms, such as feeling detached from oneself or disconnected from one’s surroundings.
4
Delayed Expression PTSD
Symptoms may emerge six months or more after the traumatic event.
5
PTSD in Young Children
Children may express trauma differently, through behavioural changes, regression or repetitive play related to the trauma.
Our team of PTSD doctors in Gurgaon conducts careful evaluations to determine the subtype and severity before designing a treatment plan.
Types of PTSD Treatments We Provide in Gurgaon
Not everyone who experiences trauma requires psychiatric intervention. However, when symptoms are intense, persistent or disabling, professional care is essential. Early treatment improves long-term outcomes.
We provide comprehensive PTSD therapy in Gurgaon using internationally recognised, evidence-based methods.
1
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Psychotherapy (First-Line Treatment)
Psychotherapy remains the primary treatment for PTSD. At Maarga, we tailor therapy to your comfort level and recovery goals. -
Cognitive Behavioural Therapy (CBT)
CBT helps you identify distressing thought patterns related to trauma and gradually replace them with better coping mechanisms. It is highly effective in promoting emotional resilience. -
Cognitive Processing Therapy (CPT)
A structured CBT approach focusing on reframing negative beliefs such as guilt, shame or self-blame associated with trauma. -
Prolonged Exposure Therapy
A form of Exposure Therapy that helps you gradually confront trauma-related memories and triggers in a safe, controlled therapeutic setting. This reduces avoidance and fear responses over time. -
Trauma-Focused CBT (for Children and Adolescents)
Combines cognitive behavioural principles with family involvement to support younger individuals. -
Eye Movement Desensitisation and Reprocessing (EMDR)
This trauma-focused therapy helps reprocess traumatic memories using guided eye movements. Over time, distress associated with the memory decreases. -
Group and Family therapy
Taking part in group sessions offers a safe space to share experiences, helping individuals feel understood and less alone. Family therapy fosters better communication, deeper understanding, and stronger support at home. We tailor therapy according to symptom severity, trauma history, and your comfort with various treatment methods.
2
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Medication Management
Medication may be recommended alongside psychotherapy, especially when symptoms significantly impede daily functioning. -
Common medication categories include:
- SSRIs and SNRIs (Antidepressants): Help reduce anxiety, depression and intrusive symptoms
- Short-term anti-anxiety medications to manage acute distress
- Prazosin to reduce trauma-related nightmares
- Antipsychotic medication in severe cases involving hallucinations
Medication can help stabilise mood and ease distress, making it easier to actively engage in therapy.
Our Approach & Procedure
Diagnosis and Assessment
There is no single laboratory test to diagnose PTSD. Our team of PTSD doctors in Gurgaon will conduct a detailed evaluation that includes:
- Discussion of symptoms
- Review of medical and mental health history
- Assessment of trauma exposure
- Screening for co-existing conditions
According to DSM-5 criteria, symptoms must persist for at least one month and include intrusion, avoidance, mood changes and arousal symptoms.
We may also conduct basic medical tests to rule out physical causes of the symptoms.
It may be difficult to talk about the trauma. You may want to bring a loved one to the appointment for support and to help you provide details about your symptoms and behaviour changes.
Our PTSD Doctors
Our experienced multidisciplinary team includes:
Dr. Bhagwat Narayan Rajput
Dr. Jyoti Kapoor
Reviews & Testimonials
Why Choose Us for PTSD Treatment in Gurgaon?
If you continue to experience distressing thoughts, flashbacks, anxiety, or emotional indifference for more than a month after a traumatic event, it is important to seek professional help. When the PTSD symptoms start interfering with your daily life, relationships, or work, early treatment for PTSD in Gurgaon can make a meaningful difference.
If you are searching for PTSD treatment near you, choosing a trusted centre matters. At Maarga Mind Care, we are committed to helping you rebuild safety, stability and emotional resilience through compassionate, evidence-based care.
Experienced Mental Health Specialists: Our team comprises qualified psychiatrists, psychologists, and therapists with strong clinical expertise in managing trauma and other complex mental health conditions.
Comprehensive Inpatient & Outpatient Care: We offer structured inpatient programs and flexible outpatient services, assuring seamless continuity of care adapted to individual needs.
Evidence-Based Therapeutic Approaches: Treatment plans include scientifically supported therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and other structured psychotherapies designed for the individual.
Confidential & Patient-Centred Care: We provide care in a safe, respectful and strictly confidential environment, placing dignity, trust, and long-term well-being at the centre of recovery.
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